Calories in Very Vanilla Blueberry Patch Strawberry Light Fat Free Yogurt Yoplait

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

2.94

g
Carbs

9.41

g
Fat

0.00

g
Fiber

0.00

g
Sugar

5.88

g

Curious about the nutritional profile of very vanilla blueberry patch strawberry light fat free yogurt yoplait? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of very vanilla blueberry patch strawberry light fat free yogurt yoplait provides 53.00 calories, 2.94g of protein, and 9.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 2.94g 9.41g 0.00g
1 oz (28g) 15 kcal 0.8g 2.6g 0.0g
1 CONTAINER (170g) 90 kcal 5.0g 16.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 441.00 mcg
Vitamin D 47.00 mcg
Calcium 88.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087519)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 container of very vanilla blueberry patch strawberry light fat free yogurt yoplait?

A single 1 container (170g) of very vanilla blueberry patch strawberry light fat free yogurt yoplait provides 90 calories.

How many calories is in very vanilla blueberry patch strawberry light fat free yogurt yoplait?

100 grams of very vanilla blueberry patch strawberry light fat free yogurt yoplait contains exactly 53.00 calories.

Can I eat very vanilla blueberry patch strawberry light fat free yogurt yoplait on a keto diet?

No, very vanilla blueberry patch strawberry light fat free yogurt yoplait has 9.41g of carbs per 100g, which may disrupt ketosis.

Is very vanilla blueberry patch strawberry light fat free yogurt yoplait a good source of protein?

It contains 2.94g of protein per 100g, which is moderate.