Calories in Wegmans Probiotic Kefir
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
4.58
gCarbs
8.33
gFat
0.83
gFiber
0.00
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of wegmans probiotic kefir? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans probiotic kefir provides 58.00 calories, 4.58g of protein, and 8.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 4.58g | 8.33g | 0.83g |
| 1 oz (28g) | 16 kcal | 1.3g | 2.3g | 0.2g |
| 1 cup (240g) | 139 kcal | 11.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 167.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories is in wegmans probiotic kefir?
100 grams of wegmans probiotic kefir contains exactly 58.00 calories.
How many calories is in 1 1 cup of wegmans probiotic kefir?
A single 1 cup (240g) of wegmans probiotic kefir provides 139 calories.
Is wegmans probiotic kefir a good source of protein?
It contains 4.58g of protein per 100g, which is moderate.
How many carbs is in wegmans probiotic kefir for ketosis?
No, wegmans probiotic kefir has 8.33g of carbs per 100g, which may disrupt ketosis.