Calories in Wegmans Plain Greek Whole Milk Strained Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
8.81
gCarbs
3.96
gFat
5.29
gFiber
0.90
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of wegmans plain greek whole milk strained yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans plain greek whole milk strained yogurt provides 97.00 calories, 8.81g of protein, and 3.96g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 8.81g | 3.96g | 5.29g |
| 1 oz (28g) | 27 kcal | 2.5g | 1.1g | 1.5g |
| 1 cup (227g) | 220 kcal | 20.0g | 9.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 110.00 mg |
| Potassium | 128.00 mg |
| Sodium | 31.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of wegmans plain greek whole milk strained yogurt?
A single 1 cup (227g) of wegmans plain greek whole milk strained yogurt provides 220 calories.
How many calories is in wegmans plain greek whole milk strained yogurt?
100 grams of wegmans plain greek whole milk strained yogurt contains exactly 97.00 calories.
Does wegmans plain greek whole milk strained yogurt help build muscle?
It contains 8.81g of protein per 100g, which is moderate.
Can I eat wegmans plain greek whole milk strained yogurt on a keto diet?
Yes, wegmans plain greek whole milk strained yogurt is highly keto-friendly with only 3.96g of carbs per 100g.