Calories in Yoplait Mixed Berry Strawberry Simple Low Fat Yogurt
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
3.12
gCarbs
14.10
gFat
0.78
gFiber
0.00
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of yoplait mixed berry strawberry simple low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mixed berry strawberry simple low fat yogurt provides 78.00 calories, 3.12g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 3.12g | 14.10g | 0.78g |
| 1 oz (28g) | 22 kcal | 0.9g | 3.9g | 0.2g |
| 64 GRM (64g) | 50 kcal | 2.0g | 9.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 625.00 mcg |
| Vitamin D | 62.00 mcg |
| Riboflavin (B2) | 0.11 mg |
| Calcium | 156.00 mg |
| Potassium | 141.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in yoplait mixed berry strawberry simple low fat yogurt?
100 grams of yoplait mixed berry strawberry simple low fat yogurt contains exactly 78.00 calories.
How many calories is in 1 64 grm of yoplait mixed berry strawberry simple low fat yogurt?
A single 64 grm (64g) of yoplait mixed berry strawberry simple low fat yogurt provides 50 calories.
Does yoplait mixed berry strawberry simple low fat yogurt help build muscle?
It contains 3.12g of protein per 100g, which is moderate.
How many carbs is in yoplait mixed berry strawberry simple low fat yogurt for ketosis?
No, yoplait mixed berry strawberry simple low fat yogurt has 14.10g of carbs per 100g, which may disrupt ketosis.