Calories in Yoplait Strawberry Flavored Low Fat Yogurt

Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

3.54

g
Carbs

15.90

g
Fat

1.33

g
Fiber

0.00

g
Sugar

10.60

g

Curious about the nutritional profile of yoplait strawberry flavored low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait strawberry flavored low fat yogurt provides 88.00 calories, 3.54g of protein, and 15.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 3.54g 15.90g 1.33g
1 oz (28g) 25 kcal 1.0g 4.5g 0.4g
1 POUCH (113g) 99 kcal 4.0g 18.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 442.00 mcg
Vitamin D 53.00 mcg
Calcium 88.00 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210766)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does yoplait strawberry flavored low fat yogurt have?

It contains 3.54g of protein per 100g, which is moderate.

How many carbs is in yoplait strawberry flavored low fat yogurt for ketosis?

No, yoplait strawberry flavored low fat yogurt has 15.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pouch of yoplait strawberry flavored low fat yogurt?

A single 1 pouch (113g) of yoplait strawberry flavored low fat yogurt provides 99 calories.

How many calories is in yoplait strawberry flavored low fat yogurt?

100 grams of yoplait strawberry flavored low fat yogurt contains exactly 88.00 calories.