Calories in Wegmans Vanilla Blended Nonfat Greek Strained Yogurt
Instrument — Food Profile
100g
Calories
75.00
kcalProtein
9.25
gCarbs
8.81
gFat
0.00
gFiber
0.00
gSugar
8.37
gBurn It Off
Curious about the nutritional profile of wegmans vanilla blended nonfat greek strained yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vanilla blended nonfat greek strained yogurt provides 75.00 calories, 9.25g of protein, and 8.81g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 75.00 kcal | 9.25g | 8.81g | 0.00g |
| 1 oz (28g) | 21 kcal | 2.6g | 2.5g | 0.0g |
| 8 ONZ (227g) | 170 kcal | 21.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Potassium | 115.00 mg |
| Sodium | 31.00 mg |
Nutrition FAQs
How many calories is in 1 8 onz of wegmans vanilla blended nonfat greek strained yogurt?
A single 8 onz (227g) of wegmans vanilla blended nonfat greek strained yogurt provides 170 calories.
How many calories is in wegmans vanilla blended nonfat greek strained yogurt?
100 grams of wegmans vanilla blended nonfat greek strained yogurt contains exactly 75.00 calories.
Is wegmans vanilla blended nonfat greek strained yogurt keto-friendly?
No, wegmans vanilla blended nonfat greek strained yogurt has 8.81g of carbs per 100g, which may disrupt ketosis.
Does wegmans vanilla blended nonfat greek strained yogurt help build muscle?
It contains 9.25g of protein per 100g, which is moderate.