Calories in Wegmans Plain Greek Nonfat Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
10.70
gCarbs
3.33
gFat
0.00
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of wegmans plain greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans plain greek nonfat yogurt provides 53.00 calories, 10.70g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 10.70g | 3.33g | 0.00g |
| 1 oz (28g) | 15 kcal | 3.0g | 0.9g | 0.0g |
| 1 container (150g) | 80 kcal | 16.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
Does wegmans plain greek nonfat yogurt help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
Can I eat wegmans plain greek nonfat yogurt on a keto diet?
Yes, wegmans plain greek nonfat yogurt is highly keto-friendly with only 3.33g of carbs per 100g.
How many calories is in 1 1 container of wegmans plain greek nonfat yogurt?
A single 1 container (150g) of wegmans plain greek nonfat yogurt provides 80 calories.
How many calories is in wegmans plain greek nonfat yogurt?
100 grams of wegmans plain greek nonfat yogurt contains exactly 53.00 calories.