Calories in Publix Raspberry Light Blended Raspberry Lowfat Yogurt
59.00
kcal3.53
g10.00
g0.29
g0.60
g2.94
gCurious about the nutritional profile of publix raspberry light blended raspberry lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix raspberry light blended raspberry lowfat yogurt provides 59.00 calories, 3.53g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 3.53g | 10.00g | 0.29g |
| 1 oz (28g) | 17 kcal | 1.0g | 2.8g | 0.1g |
| 1 container (170g) | 100 kcal | 6.0g | 17.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 24.00 mcg |
| Calcium | 118.00 mg |
| Potassium | 124.00 mg |
| Sodium | 112.00 mg |
Nutrition FAQs
Is publix raspberry light blended raspberry lowfat yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
Can I eat publix raspberry light blended raspberry lowfat yogurt on a keto diet?
No, publix raspberry light blended raspberry lowfat yogurt has 10.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of publix raspberry light blended raspberry lowfat yogurt?
A single 1 container (170g) of publix raspberry light blended raspberry lowfat yogurt provides 100 calories.
How many calories is in publix raspberry light blended raspberry lowfat yogurt?
100 grams of publix raspberry light blended raspberry lowfat yogurt contains exactly 59.00 calories.