Calories in Yoplait Apple; Cinnamon Apple Cinnamon Oatmeal & Yogurt

Instrument — Food Profile
100g
Calories

92.00

kcal
Protein

2.13

g
Carbs

13.50

g
Fat

3.19

g
Fiber

1.40

g
Sugar

8.51

g

Curious about the nutritional profile of yoplait apple; cinnamon apple cinnamon oatmeal & yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait apple; cinnamon apple cinnamon oatmeal & yogurt provides 92.00 calories, 2.13g of protein, and 13.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 92.00 kcal 2.13g 13.50g 3.19g
1 oz (28g) 26 kcal 0.6g 3.8g 0.9g
1 jar (141g) (141g) 130 kcal 3.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Potassium 50.00 mg
Sodium 25.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2567645)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait apple; cinnamon apple cinnamon oatmeal & yogurt a good source of protein?

It contains 2.13g of protein per 100g, which is moderate.

How many calories is in yoplait apple; cinnamon apple cinnamon oatmeal & yogurt?

100 grams of yoplait apple; cinnamon apple cinnamon oatmeal & yogurt contains exactly 92.00 calories.

How many calories is in 1 1 jar (141g) of yoplait apple; cinnamon apple cinnamon oatmeal & yogurt?

A single 1 jar (141g) (141g) of yoplait apple; cinnamon apple cinnamon oatmeal & yogurt provides 130 calories.

Is yoplait apple; cinnamon apple cinnamon oatmeal & yogurt keto-friendly?

No, yoplait apple; cinnamon apple cinnamon oatmeal & yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.