Calories in Yoplait Mocha; Chocolate Mocha & Chocolate Creamy Whole Milk Yogurt

Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

3.55

g
Carbs

16.30

g
Fat

8.51

g
Fiber

0.00

g
Sugar

13.50

g

Curious about the nutritional profile of yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt provides 149.00 calories, 3.55g of protein, and 16.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 3.55g 16.30g 8.51g
1 oz (28g) 42 kcal 1.0g 4.6g 2.4g
1 jar (141g) (141g) 210 kcal 5.0g 23.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 113.00 mg
Potassium 156.00 mg
Sodium 57.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2567648)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt a good source of protein?

It contains 3.55g of protein per 100g, which is moderate.

Can I eat yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt on a keto diet?

No, yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt has 16.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 jar (141g) of yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt?

A single 1 jar (141g) (141g) of yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt provides 210 calories.

How many calories is in yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt?

100 grams of yoplait mocha; chocolate mocha & chocolate creamy whole milk yogurt contains exactly 149.00 calories.