Calories in Wegmans Plain Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
8.77
gCarbs
56.10
gFat
0.88
gFiber
1.80
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of wegmans plain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans plain bagels provides 263.00 calories, 8.77g of protein, and 56.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 8.77g | 56.10g | 0.88g |
| 1 oz (28g) | 74 kcal | 2.5g | 15.7g | 0.2g |
| 1 BAGEL (57g) | 150 kcal | 5.0g | 32.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 3.16 mg |
| Potassium | 70.00 mg |
| Sodium | 561.00 mg |
Nutrition FAQs
Is wegmans plain bagels keto-friendly?
No, wegmans plain bagels have 56.10g of carbs per 100g, which may disrupt ketosis.
Is wegmans plain bagels a good source of protein?
They contain 8.77g of protein per 100g, which is moderate.
How many calories are in 1 1 bagel of wegmans plain bagels?
A single 1 bagel (57g) of wegmans plain bagels provides 150 calories.
How many calories are in wegmans plain bagels?
100 grams of wegmans plain bagels contains exactly 263.00 calories.