Calories in Publix Wheat Bread
Instrument — Food Profile
100g
Calories
269.00
kcalProtein
11.50
gCarbs
50.00
gFat
1.92
gFiber
3.80
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of publix wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix wheat bread provides 269.00 calories, 11.50g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 269.00 kcal | 11.50g | 50.00g | 1.92g |
| 1 oz (28g) | 75 kcal | 3.2g | 14.0g | 0.5g |
| 1 slice (26g) | 70 kcal | 3.0g | 13.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.69 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many carbs is in publix wheat bread for ketosis?
No, publix wheat bread has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of publix wheat bread?
A single 1 slice (26g) of publix wheat bread provides 70 calories.
How many calories is in publix wheat bread?
100 grams of publix wheat bread contains exactly 269.00 calories.
Is publix wheat bread a good source of protein?
It contains 11.50g of protein per 100g, which is moderate.