Calories in Wegmans Onion Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
8.77
gCarbs
57.90
gFat
0.88
gFiber
1.80
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of wegmans onion bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans onion bagels provides 263.00 calories, 8.77g of protein, and 57.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 8.77g | 57.90g | 0.88g |
| 1 oz (28g) | 74 kcal | 2.5g | 16.2g | 0.2g |
| 1 BAGEL (57g) | 150 kcal | 5.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 3.16 mg |
| Potassium | 123.00 mg |
| Sodium | 544.00 mg |
Nutrition FAQs
How many calories are in wegmans onion bagels?
100 grams of wegmans onion bagels contains exactly 263.00 calories.
How many calories are in 1 1 bagel of wegmans onion bagels?
A single 1 bagel (57g) of wegmans onion bagels provides 150 calories.
Is wegmans onion bagels a good source of protein?
They contain 8.77g of protein per 100g, which is moderate.
How many carbs are in wegmans onion bagels for ketosis?
No, wegmans onion bagels have 57.90g of carbs per 100g, which may disrupt ketosis.