Calories in Wegmans Everything Bagels

Low Sugar
Instrument — Food Profile
100g
Calories

281.00

kcal
Protein

10.50

g
Carbs

56.10

g
Fat

1.75

g
Fiber

1.80

g
Sugar

3.51

g

Curious about the nutritional profile of wegmans everything bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans everything bagels provides 281.00 calories, 10.50g of protein, and 56.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 281.00 kcal 10.50g 56.10g 1.75g
1 oz (28g) 79 kcal 2.9g 15.7g 0.5g
1 BAGEL (57g) 160 kcal 6.0g 32.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 3.51 mg
Potassium 105.00 mg
Sodium 561.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2144839)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans everything bagels help build muscle?

They contain 10.50g of protein per 100g, which is moderate.

How many calories are in wegmans everything bagels?

100 grams of wegmans everything bagels contains exactly 281.00 calories.

How many calories are in 1 1 bagel of wegmans everything bagels?

A single 1 bagel (57g) of wegmans everything bagels provides 160 calories.

How many carbs are in wegmans everything bagels for ketosis?

No, wegmans everything bagels have 56.10g of carbs per 100g, which may disrupt ketosis.