Calories in Pineapple Small Curd Cottage Cheese Wegmans
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
7.96
gCarbs
14.20
gFat
0.00
gFiber
0.00
gSugar
11.50
gBurn It Off
Curious about the nutritional profile of pineapple small curd cottage cheese wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pineapple small curd cottage cheese wegmans provides 88.00 calories, 7.96g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 7.96g | 14.20g | 0.00g |
| 1 oz (28g) | 25 kcal | 2.2g | 4.0g | 0.0g |
| 0.5 cup (113g) | 99 kcal | 9.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 2.10 mg |
| Calcium | 265.00 mg |
| Iron | 0.32 mg |
| Potassium | 111.00 mg |
| Sodium | 230.00 mg |
Nutrition FAQs
Does pineapple small curd cottage cheese wegmans help build muscle?
They contain 7.96g of protein per 100g, which is moderate.
How many carbs are in pineapple small curd cottage cheese wegmans for ketosis?
No, pineapple small curd cottage cheese wegmans have 14.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.5 cup of pineapple small curd cottage cheese wegmans?
A single 0.5 cup (113g) of pineapple small curd cottage cheese wegmans provides 99 calories.
How many calories are in pineapple small curd cottage cheese wegmans?
100 grams of pineapple small curd cottage cheese wegmans contains exactly 88.00 calories.