Calories in Fat Free Ricotta Wegmans
Instrument — Food Profile
100g
Calories
73.00
kcalProtein
9.68
gCarbs
6.45
gFat
0.00
gFiber
1.60
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of fat free ricotta wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of fat free ricotta wegmans provides 73.00 calories, 9.68g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 9.68g | 6.45g | 0.00g |
| 1 oz (28g) | 20 kcal | 2.7g | 1.8g | 0.0g |
| 0.25 cup (62g) | 45 kcal | 6.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 323.00 mcg |
| Vitamin C | 1.90 mg |
| Calcium | 323.00 mg |
| Sodium | 121.00 mg |
Nutrition FAQs
Does fat free ricotta wegmans help build muscle?
They contain 9.68g of protein per 100g, which is moderate.
Can I eat fat free ricotta wegmans on a keto diet?
No, fat free ricotta wegmans have 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of fat free ricotta wegmans?
A single 0.25 cup (62g) of fat free ricotta wegmans provides 45 calories.
How many calories are in fat free ricotta wegmans?
100 grams of fat free ricotta wegmans contains exactly 73.00 calories.