Calories in Wegmans Small Curd Cottage Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
9.73
gCarbs
5.31
gFat
0.88
gFiber
0.00
gSugar
3.54
gBurn It Off
Curious about the nutritional profile of wegmans small curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans small curd cottage cheese provides 71.00 calories, 9.73g of protein, and 5.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 9.73g | 5.31g | 0.88g |
| 1 oz (28g) | 20 kcal | 2.7g | 1.5g | 0.2g |
| 0.5 cup (113g) | 80 kcal | 11.0g | 6.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 88.00 mg |
| Potassium | 142.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How many calories is in wegmans small curd cottage cheese?
100 grams of wegmans small curd cottage cheese contains exactly 71.00 calories.
How many calories is in 1 0.5 cup of wegmans small curd cottage cheese?
A single 0.5 cup (113g) of wegmans small curd cottage cheese provides 80 calories.
How many carbs is in wegmans small curd cottage cheese for ketosis?
No, wegmans small curd cottage cheese has 5.31g of carbs per 100g, which may disrupt ketosis.
Is wegmans small curd cottage cheese a good source of protein?
It contains 9.73g of protein per 100g, which is moderate.