Calories in Cottage Cheese Wegmans
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
9.73
gCarbs
5.31
gFat
0.00
gFiber
0.00
gSugar
4.42
gBurn It Off
Curious about the nutritional profile of cottage cheese wegmans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cottage cheese wegmans provides 62.00 calories, 9.73g of protein, and 5.31g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 9.73g | 5.31g | 0.00g |
| 1 oz (28g) | 17 kcal | 2.7g | 1.5g | 0.0g |
| 0.5 cup (113g) | 70 kcal | 11.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 354.00 mg |
| Iron | 0.64 mg |
| Potassium | 142.00 mg |
| Sodium | 292.00 mg |
Nutrition FAQs
How many calories are in cottage cheese wegmans?
100 grams of cottage cheese wegmans contains exactly 62.00 calories.
How many calories are in 1 0.5 cup of cottage cheese wegmans?
A single 0.5 cup (113g) of cottage cheese wegmans provides 70 calories.
Can I eat cottage cheese wegmans on a keto diet?
No, cottage cheese wegmans have 5.31g of carbs per 100g, which may disrupt ketosis.
Is cottage cheese wegmans a good source of protein?
They contain 9.73g of protein per 100g, which is moderate.