Calories in Wegmans Pearled Couscous
Low Sugar
Instrument — Food Profile
100g
Calories
311.00
kcalProtein
8.89
gCarbs
64.40
gFat
2.22
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans pearled couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans pearled couscous provides 311.00 calories, 8.89g of protein, and 64.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 8.89g | 64.40g | 2.22g |
| 1 oz (28g) | 87 kcal | 2.5g | 18.0g | 0.6g |
| 1/4 cup (45g) | 140 kcal | 4.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.40 mg |
| Potassium | 124.00 mg |
Nutrition FAQs
How many calories are in wegmans pearled couscous?
100 grams of wegmans pearled couscous contains exactly 311.00 calories.
How many calories are in 1 1/4 cup of wegmans pearled couscous?
A single 1/4 cup (45g) of wegmans pearled couscous provides 140 calories.
How many carbs are in wegmans pearled couscous for ketosis?
No, wegmans pearled couscous have 64.40g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans pearled couscous have?
They contain 8.89g of protein per 100g, which is moderate.