Calories in Wegmans Oats & Honey Granola
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
8.33
gCarbs
75.00
gFat
11.70
gFiber
6.70
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of wegmans oats & honey granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans oats & honey granola provides 433.00 calories, 8.33g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 8.33g | 75.00g | 11.70g |
| 1 oz (28g) | 121 kcal | 2.3g | 21.0g | 3.3g |
| 2/3 cup (60g) | 260 kcal | 5.0g | 45.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 2.67 mg |
| Potassium | 283.00 mg |
| Sodium | 158.00 mg |
Nutrition FAQs
How many carbs is in wegmans oats & honey granola for ketosis?
No, wegmans oats & honey granola has 75.00g of carbs per 100g, which may disrupt ketosis.
Does wegmans oats & honey granola help build muscle?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of wegmans oats & honey granola?
A single 2/3 cup (60g) of wegmans oats & honey granola provides 260 calories.
How many calories is in wegmans oats & honey granola?
100 grams of wegmans oats & honey granola contains exactly 433.00 calories.