Calories in Wegmans Mountain Red Blend Black Quinoa And Green Lentils Red Heirloom Rice Mountain Red Blend Medley Of Long Grain Rice
356.00
kcal8.89
g75.60
g2.22
g6.70
g2.22
gCurious about the nutritional profile of wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice provides 356.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 75.60g | 2.22g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.2g | 0.6g |
| 0.25 cup dry (45g) | 160 kcal | 4.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 2.67 mg |
| Potassium | 311.00 mg |
Nutrition FAQs
Does wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice help build muscle?
It contains 8.89g of protein per 100g, which is moderate.
How many carbs is in wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice for ketosis?
No, wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.25 cup dry of wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice?
A single 0.25 cup dry (45g) of wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice provides 160 calories.
How many calories is in wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice?
100 grams of wegmans mountain red blend black quinoa and green lentils red heirloom rice mountain red blend medley of long grain rice contains exactly 356.00 calories.