Calories in Wegmans Mixed Berries
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
12.10
gFat
0.36
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of wegmans mixed berries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mixed berries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.36g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.1g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 19.30 mg |
| Calcium | 14.00 mg |
| Iron | 0.51 mg |
| Potassium | 121.00 mg |
Nutrition FAQs
Is wegmans mixed berries a good source of protein?
They contain 0.71g of protein per 100g, which is moderate.
Is wegmans mixed berries keto-friendly?
No, wegmans mixed berries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans mixed berries?
100 grams of wegmans mixed berries contains exactly 50.00 calories.
How many calories are in 1 1 cup of wegmans mixed berries?
A single 1 cup (140g) of wegmans mixed berries provides 70 calories.