Calories in Wegmans Mild Sweet Onions
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
2.03
gCarbs
11.50
gFat
0.00
gFiber
1.40
gSugar
7.43
gBurn It Off
Curious about the nutritional profile of wegmans mild sweet onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mild sweet onions provides 47.00 calories, 2.03g of protein, and 11.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 2.03g | 11.50g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.6g | 3.2g | 0.0g |
| 1 med. onion | null (148g) | 70 kcal | 3.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.40 mg |
| Calcium | 30.00 mg |
| Iron | 0.41 mg |
| Potassium | 176.00 mg |
| Sodium | 10.00 mg |
Nutrition FAQs
Does wegmans mild sweet onions help build muscle?
They contain 2.03g of protein per 100g, which is moderate.
How many calories are in wegmans mild sweet onions?
100 grams of wegmans mild sweet onions contains exactly 47.00 calories.
How many calories are in 1 1 med. onion | null of wegmans mild sweet onions?
A single 1 med. onion | null (148g) of wegmans mild sweet onions provides 70 calories.
How many carbs are in wegmans mild sweet onions for ketosis?
No, wegmans mild sweet onions have 11.50g of carbs per 100g, which may disrupt ketosis.