Calories in Safeway Butternut Squash & Rosemary
Low Sugar
Instrument — Food Profile
100g
Calories
44.00
kcalProtein
0.88
gCarbs
11.80
gFat
0.00
gFiber
2.10
gSugar
2.06
gBurn It Off
Curious about the nutritional profile of safeway butternut squash & rosemary? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway butternut squash & rosemary provides 44.00 calories, 0.88g of protein, and 11.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 0.88g | 11.80g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.2g | 3.3g | 0.0g |
| 1 PACKAGE (340g) | 150 kcal | 3.0g | 40.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10600.00 mcg |
| Vitamin C | 21.20 mg |
| Calcium | 44.00 mg |
| Iron | 0.79 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of safeway butternut squash & rosemary?
A single 1 package (340g) of safeway butternut squash & rosemary provides 150 calories.
How many calories is in safeway butternut squash & rosemary?
100 grams of safeway butternut squash & rosemary contains exactly 44.00 calories.
How much protein does safeway butternut squash & rosemary have?
It contains 0.88g of protein per 100g, which is moderate.
Is safeway butternut squash & rosemary keto-friendly?
No, safeway butternut squash & rosemary has 11.80g of carbs per 100g, which may disrupt ketosis.