Calories in Wegmans Asian Chopped Salad Kit
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
3.00
gCarbs
13.00
gFat
10.00
gFiber
3.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of wegmans asian chopped salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans asian chopped salad kit provides 150.00 calories, 3.00g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 3.00g | 13.00g | 10.00g |
| 1 oz (28g) | 42 kcal | 0.8g | 3.6g | 2.8g |
| 1 CUP SALAD WITH 2 TBSP DRESSING (100g) | 150 kcal | 3.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 1.00 mg |
| Potassium | 248.00 mg |
| Sodium | 170.00 mg |
Nutrition FAQs
How many calories is in wegmans asian chopped salad kit?
100 grams of wegmans asian chopped salad kit contains exactly 150.00 calories.
How many calories is in 1 1 cup salad with 2 tbsp dressing of wegmans asian chopped salad kit?
A single 1 cup salad with 2 tbsp dressing (100g) of wegmans asian chopped salad kit provides 150 calories.
Can I eat wegmans asian chopped salad kit on a keto diet?
No, wegmans asian chopped salad kit has 13.00g of carbs per 100g, which may disrupt ketosis.
Does wegmans asian chopped salad kit help build muscle?
It contains 3.00g of protein per 100g, which is moderate.