Calories in Safeway Cauliflower Crumbles
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of safeway cauliflower crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cauliflower crumbles provides 24.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.6g | 0.0g |
| 1 cup (85g) | 20 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 49.40 mg |
| Calcium | 24.00 mg |
| Iron | 0.42 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway cauliflower crumbles?
A single 1 cup (85g) of safeway cauliflower crumbles provides 20 calories.
How many calories are in safeway cauliflower crumbles?
100 grams of safeway cauliflower crumbles contains exactly 24.00 calories.
Can I eat safeway cauliflower crumbles on a keto diet?
No, safeway cauliflower crumbles have 5.88g of carbs per 100g, which may disrupt ketosis.
Does safeway cauliflower crumbles help build muscle?
They contain 2.35g of protein per 100g, which is moderate.