Calories in Safeway Shaved Brussels Sprouts
Low Sugar
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
3.53
gCarbs
9.41
gFat
0.00
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of safeway shaved brussels sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway shaved brussels sprouts provides 41.00 calories, 3.53g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 3.53g | 9.41g | 0.00g |
| 1 oz (28g) | 11 kcal | 1.0g | 2.6g | 0.0g |
| 2/3 cup (85g) | 35 kcal | 3.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 1.18 mg |
| Potassium | 306.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories are in 1 2/3 cup of safeway shaved brussels sprouts?
A single 2/3 cup (85g) of safeway shaved brussels sprouts provides 35 calories.
How many calories are in safeway shaved brussels sprouts?
100 grams of safeway shaved brussels sprouts contains exactly 41.00 calories.
Does safeway shaved brussels sprouts help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
Is safeway shaved brussels sprouts keto-friendly?
No, safeway shaved brussels sprouts have 9.41g of carbs per 100g, which may disrupt ketosis.