Calories in Wegmans Mediterranean With Organic Greek Vinaigrette Salad Kit Feta Cheese Pita Chips Mediterranean Romaine Lettuce

Low Sugar
Instrument — Food Profile
100g
Calories

130.00

kcal
Protein

3.00

g
Carbs

7.00

g
Fat

10.00

g
Fiber

2.00

g
Sugar

1.00

g

Curious about the nutritional profile of wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce provides 130.00 calories, 3.00g of protein, and 7.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 130.00 kcal 3.00g 7.00g 10.00g
1 oz (28g) 36 kcal 0.8g 2.0g 2.8g
2 cup (100g) 130 kcal 3.0g 7.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11400.00 mcg
Calcium 55.00 mg
Iron 1.00 mg
Potassium 200.00 mg
Sodium 360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2474552)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce?

100 grams of wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce contains exactly 130.00 calories.

How many calories is in 1 2 cup of wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce?

A single 2 cup (100g) of wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce provides 130 calories.

Can I eat wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce on a keto diet?

No, wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce has 7.00g of carbs per 100g, which may disrupt ketosis.

Does wegmans mediterranean with organic greek vinaigrette salad kit feta cheese pita chips mediterranean romaine lettuce help build muscle?

It contains 3.00g of protein per 100g, which is moderate.