Calories in Wegmans Collard Greens
Low Sugar
Instrument — Food Profile
100g
Calories
41.00
kcalProtein
3.53
gCarbs
5.88
gFat
0.59
gFiber
3.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans collard greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans collard greens provides 41.00 calories, 3.53g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 3.53g | 5.88g | 0.59g |
| 1 oz (28g) | 11 kcal | 1.0g | 1.6g | 0.2g |
| 2 CUPS | ABOUT (85g) | 35 kcal | 3.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10000.00 mcg |
| Vitamin C | 35.30 mg |
| Vitamin K | 438.00 mcg |
| Calcium | 232.00 mg |
| Potassium | 213.00 mg |
| Sodium | 18.00 mg |
Nutrition FAQs
Can I eat wegmans collard greens on a keto diet?
No, wegmans collard greens have 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans collard greens?
100 grams of wegmans collard greens contains exactly 41.00 calories.
Is wegmans collard greens a good source of protein?
They contain 3.53g of protein per 100g, which is moderate.
How many calories are in 1 2 cups | about of wegmans collard greens?
A single 2 cups | about (85g) of wegmans collard greens provides 35 calories.