Calories in Wegmans Mediterranean Style Green Olives With A Lemon Vinaigrette Grain Bowl Garbanzo Beans Black Lentils Baby Kale Carrots Savoy Cabbage Mediterranean Style Wheat Berries

Low Sugar
Instrument — Food Profile
100g
Calories

137.00

kcal
Protein

4.41

g
Carbs

18.50

g
Fat

5.73

g
Fiber

5.30

g
Sugar

2.64

g

Curious about the nutritional profile of wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries provides 137.00 calories, 4.41g of protein, and 18.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 137.00 kcal 4.41g 18.50g 5.73g
1 oz (28g) 38 kcal 1.2g 5.2g 1.6g
1 CONTAINER (227g) 311 kcal 10.0g 42.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 1.28 mg
Sodium 216.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2152407)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries a good source of protein?

They contain 4.41g of protein per 100g, which is moderate.

Is wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries keto-friendly?

No, wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries have 18.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries?

100 grams of wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries contains exactly 137.00 calories.

How many calories are in 1 1 container of wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries?

A single 1 container (227g) of wegmans mediterranean style green olives with a lemon vinaigrette grain bowl garbanzo beans black lentils baby kale carrots savoy cabbage mediterranean style wheat berries provides 311 calories.