Calories in Wegmans Fat Free Cream Cheese

Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

14.30

g
Carbs

14.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of wegmans fat free cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans fat free cream cheese provides 107.00 calories, 14.30g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 14.30g 14.30g 0.00g
1 oz (28g) 30 kcal 4.0g 4.0g 0.0g
1 ONZ (28g) 30 kcal 4.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 15700.00 mcg
Calcium 214.00 mg
Potassium 357.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2486755)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans fat free cream cheese?

100 grams of wegmans fat free cream cheese contains exactly 107.00 calories.

Is wegmans fat free cream cheese keto-friendly?

No, wegmans fat free cream cheese has 14.30g of carbs per 100g, which may disrupt ketosis.

Is wegmans fat free cream cheese a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 1 onz of wegmans fat free cream cheese?

A single 1 onz (28g) of wegmans fat free cream cheese provides 30 calories.