Calories in Wegmans Parmesan & Romano Fancy Shredded Cheese
393.00
kcal32.10
g7.14
g25.00
g0.00
g0.00
gCurious about the nutritional profile of wegmans parmesan & romano fancy shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans parmesan & romano fancy shredded cheese provides 393.00 calories, 32.10g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 7.14g | 25.00g |
| 1 oz (28g) | 110 kcal | 9.0g | 2.0g | 7.0g |
| 1/4 cup (28g) | 110 kcal | 9.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 1110.00 mg |
| Iron | 0.71 mg |
| Potassium | 71.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
Does wegmans parmesan & romano fancy shredded cheese help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many carbs is in wegmans parmesan & romano fancy shredded cheese for ketosis?
No, wegmans parmesan & romano fancy shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of wegmans parmesan & romano fancy shredded cheese?
A single 1/4 cup (28g) of wegmans parmesan & romano fancy shredded cheese provides 110 calories.
How many calories is in wegmans parmesan & romano fancy shredded cheese?
100 grams of wegmans parmesan & romano fancy shredded cheese contains exactly 393.00 calories.