Calories in Wegmans Parmesan Fancy Shredded Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
35.70
gCarbs
7.14
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans parmesan fancy shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans parmesan fancy shredded cheese provides 393.00 calories, 35.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 35.70g | 7.14g | 25.00g |
| 1 oz (28g) | 110 kcal | 10.0g | 2.0g | 7.0g |
| 1/4 cup (28g) | 110 kcal | 10.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 1140.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 1320.00 mg |
Nutrition FAQs
How many calories is in wegmans parmesan fancy shredded cheese?
100 grams of wegmans parmesan fancy shredded cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of wegmans parmesan fancy shredded cheese?
A single 1/4 cup (28g) of wegmans parmesan fancy shredded cheese provides 110 calories.
Does wegmans parmesan fancy shredded cheese help build muscle?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.
Can I eat wegmans parmesan fancy shredded cheese on a keto diet?
No, wegmans parmesan fancy shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.