Calories in Wegmans Sharp Cheddar Reduced Fat Shredded Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

7.14

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans sharp cheddar reduced fat shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sharp cheddar reduced fat shredded cheese provides 321.00 calories, 25.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 7.14g 21.40g
1 oz (28g) 90 kcal 7.0g 2.0g 6.0g
1/4 cup (28g) 90 kcal 7.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5710.00 mcg
Vitamin D 14.00 mcg
Calcium 750.00 mg
Potassium 71.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2486852)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans sharp cheddar reduced fat shredded cheese have?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

Can I eat wegmans sharp cheddar reduced fat shredded cheese on a keto diet?

No, wegmans sharp cheddar reduced fat shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of wegmans sharp cheddar reduced fat shredded cheese?

A single 1/4 cup (28g) of wegmans sharp cheddar reduced fat shredded cheese provides 90 calories.

How many calories is in wegmans sharp cheddar reduced fat shredded cheese?

100 grams of wegmans sharp cheddar reduced fat shredded cheese contains exactly 321.00 calories.