Calories in Wegmans Mozzarella Low-moisture Part-skim Shredded Cheese
286.00
kcal21.40
g7.14
g21.40
g0.00
g3.57
gCurious about the nutritional profile of wegmans mozzarella low-moisture part-skim shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans mozzarella low-moisture part-skim shredded cheese provides 286.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 21.40g | 7.14g | 21.40g |
| 1 oz (28g) | 80 kcal | 6.0g | 2.0g | 6.0g |
| 1/4 cup (28g) | 80 kcal | 6.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 679.00 mg |
| Iron | 0.36 mg |
| Potassium | 179.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of wegmans mozzarella low-moisture part-skim shredded cheese?
A single 1/4 cup (28g) of wegmans mozzarella low-moisture part-skim shredded cheese provides 80 calories.
How many calories is in wegmans mozzarella low-moisture part-skim shredded cheese?
100 grams of wegmans mozzarella low-moisture part-skim shredded cheese contains exactly 286.00 calories.
Does wegmans mozzarella low-moisture part-skim shredded cheese help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Can I eat wegmans mozzarella low-moisture part-skim shredded cheese on a keto diet?
No, wegmans mozzarella low-moisture part-skim shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.