Calories in Wegmans Colby Jack A Blend Of Colby And Monterey Jack Shredded Cheeses
393.00
kcal25.00
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of wegmans colby jack a blend of colby and monterey jack shredded cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans colby jack a blend of colby and monterey jack shredded cheeses provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 679.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Does wegmans colby jack a blend of colby and monterey jack shredded cheeses help build muscle?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
How many calories are in wegmans colby jack a blend of colby and monterey jack shredded cheeses?
100 grams of wegmans colby jack a blend of colby and monterey jack shredded cheeses contains exactly 393.00 calories.
How many calories are in 1 1/4 cup of wegmans colby jack a blend of colby and monterey jack shredded cheeses?
A single 1/4 cup (28g) of wegmans colby jack a blend of colby and monterey jack shredded cheeses provides 110 calories.
How many carbs are in wegmans colby jack a blend of colby and monterey jack shredded cheeses for ketosis?
Yes, wegmans colby jack a blend of colby and monterey jack shredded cheeses are highly keto-friendly with only 3.57g of carbs per 100g.