Calories in Wegmans Enriched Unbleached Pastry Flour
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
10.00
gCarbs
76.70
gFat
0.00
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans enriched unbleached pastry flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans enriched unbleached pastry flour provides 333.00 calories, 10.00g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 10.00g | 76.70g | 0.00g |
| 1 oz (28g) | 93 kcal | 2.8g | 21.5g | 0.0g |
| 1/4 cup (30g) | 100 kcal | 3.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 5.33 mg |
| Folate (B9) | 153.00 mcg |
| Calcium | 17.00 mg |
| Iron | 5.00 mg |
| Potassium | 100.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of wegmans enriched unbleached pastry flour?
A single 1/4 cup (30g) of wegmans enriched unbleached pastry flour provides 100 calories.
How many carbs is in wegmans enriched unbleached pastry flour for ketosis?
No, wegmans enriched unbleached pastry flour has 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans enriched unbleached pastry flour have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in wegmans enriched unbleached pastry flour?
100 grams of wegmans enriched unbleached pastry flour contains exactly 333.00 calories.