Calories in Wegmans Egg Salad
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
280.00
kcalProtein
10.00
gCarbs
1.00
gFat
26.00
gFiber
0.00
gSugar
1.00
gBurn It Off
Curious about the nutritional profile of wegmans egg salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans egg salad provides 280.00 calories, 10.00g of protein, and 1.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 280.00 kcal | 10.00g | 1.00g | 26.00g |
| 1 oz (28g) | 78 kcal | 2.8g | 0.3g | 7.3g |
| 1/2 cup (100g) | 280 kcal | 10.0g | 1.0g | 26.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 32.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.08 mg |
| Potassium | 70.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
Does wegmans egg salad help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat wegmans egg salad on a keto diet?
Yes, wegmans egg salad is highly keto-friendly with only 1.00g of carbs per 100g.
How many calories is in 1 1/2 cup of wegmans egg salad?
A single 1/2 cup (100g) of wegmans egg salad provides 280 calories.
How many calories is in wegmans egg salad?
100 grams of wegmans egg salad contains exactly 280.00 calories.