Calories in Wegmans Spicy Roasted Corn And Bean Salad
Low Sugar
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
3.00
gCarbs
15.00
gFat
7.00
gFiber
3.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of wegmans spicy roasted corn and bean salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spicy roasted corn and bean salad provides 130.00 calories, 3.00g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 3.00g | 15.00g | 7.00g |
| 1 oz (28g) | 36 kcal | 0.8g | 4.2g | 2.0g |
| 1/2 cup (100g) | 130 kcal | 3.0g | 15.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 1.08 mg |
| Potassium | 140.00 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
Is wegmans spicy roasted corn and bean salad a good source of protein?
It contains 3.00g of protein per 100g, which is moderate.
How many calories is in wegmans spicy roasted corn and bean salad?
100 grams of wegmans spicy roasted corn and bean salad contains exactly 130.00 calories.
How many calories is in 1 1/2 cup of wegmans spicy roasted corn and bean salad?
A single 1/2 cup (100g) of wegmans spicy roasted corn and bean salad provides 130 calories.
How many carbs is in wegmans spicy roasted corn and bean salad for ketosis?
No, wegmans spicy roasted corn and bean salad has 15.00g of carbs per 100g, which may disrupt ketosis.