Calories in Safeway Greek Feta Salad

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

224.00

kcal
Protein

6.29

g
Carbs

4.20

g
Fat

20.30

g
Fiber

1.40

g
Sugar

0.00

g

Curious about the nutritional profile of safeway greek feta salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway greek feta salad provides 224.00 calories, 6.29g of protein, and 4.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 224.00 kcal 6.29g 4.20g 20.30g
1 oz (28g) 63 kcal 1.8g 1.2g 5.7g
1 package DR (143g) 320 kcal 9.0g 6.0g 29.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 1.26 mg
Sodium 1920.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2450997)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway greek feta salad?

100 grams of safeway greek feta salad contains exactly 224.00 calories.

How many calories is in 1 1 package dr of safeway greek feta salad?

A single 1 package dr (143g) of safeway greek feta salad provides 320 calories.

How many carbs is in safeway greek feta salad for ketosis?

Yes, safeway greek feta salad is highly keto-friendly with only 4.20g of carbs per 100g.

Does safeway greek feta salad help build muscle?

It contains 6.29g of protein per 100g, which is moderate.