Calories in Wegmans Baby Greens & Ancient Grain Salad Bowl
Instrument — Food Profile
100g
Calories
190.00
kcalProtein
3.52
gCarbs
23.90
gFat
9.86
gFiber
2.80
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of wegmans baby greens & ancient grain salad bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans baby greens & ancient grain salad bowl provides 190.00 calories, 3.52g of protein, and 23.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 3.52g | 23.90g | 9.86g |
| 1 oz (28g) | 53 kcal | 1.0g | 6.7g | 2.8g |
| 1 bowl (142g) | 270 kcal | 5.0g | 33.9g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 1.27 mg |
| Sodium | 225.00 mg |
Nutrition FAQs
How many calories is in wegmans baby greens & ancient grain salad bowl?
100 grams of wegmans baby greens & ancient grain salad bowl contains exactly 190.00 calories.
How many calories is in 1 1 bowl of wegmans baby greens & ancient grain salad bowl?
A single 1 bowl (142g) of wegmans baby greens & ancient grain salad bowl provides 270 calories.
How many carbs is in wegmans baby greens & ancient grain salad bowl for ketosis?
No, wegmans baby greens & ancient grain salad bowl has 23.90g of carbs per 100g, which may disrupt ketosis.
Does wegmans baby greens & ancient grain salad bowl help build muscle?
It contains 3.52g of protein per 100g, which is moderate.