Calories in Safeway Spinach Dijon Salad
Instrument — Food Profile
100g
Calories
0.00
kcalProtein
7.19
gCarbs
15.10
gFat
13.70
gFiber
2.20
gSugar
8.63
gBurn It Off
Curious about the nutritional profile of safeway spinach dijon salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spinach dijon salad provides 0.00 calories, 7.19g of protein, and 15.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 0.00 kcal | 7.19g | 15.10g | 13.70g |
| 1 oz (28g) | 0 kcal | 2.0g | 4.2g | 3.8g |
| 139 GRM (139g) | 0 kcal | 10.0g | 21.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 132.00 mg |
| Iron | 2.16 mg |
| Potassium | 82.00 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
How many calories is in safeway spinach dijon salad?
100 grams of safeway spinach dijon salad contains exactly 0.00 calories.
How many calories is in 1 139 grm of safeway spinach dijon salad?
A single 139 grm (139g) of safeway spinach dijon salad provides 0 calories.
Can I eat safeway spinach dijon salad on a keto diet?
No, safeway spinach dijon salad has 15.10g of carbs per 100g, which may disrupt ketosis.
Does safeway spinach dijon salad help build muscle?
It contains 7.19g of protein per 100g, which is moderate.