Calories in Kroger Albacore Tuna Salad
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
12.00
gCarbs
7.00
gFat
19.00
gFiber
0.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of kroger albacore tuna salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger albacore tuna salad provides 250.00 calories, 12.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 12.00g | 7.00g | 19.00g |
| 1 oz (28g) | 70 kcal | 3.4g | 2.0g | 5.3g |
| 1/2 cup (100g) | 250 kcal | 12.0g | 7.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 40.00 mcg |
| Calcium | 20.00 mg |
| Iron | 1.00 mg |
| Potassium | 170.00 mg |
| Sodium | 540.00 mg |
Nutrition FAQs
Does kroger albacore tuna salad help build muscle?
It contains 12.00g of protein per 100g, which is moderate.
How many calories is in kroger albacore tuna salad?
100 grams of kroger albacore tuna salad contains exactly 250.00 calories.
How many calories is in 1 1/2 cup of kroger albacore tuna salad?
A single 1/2 cup (100g) of kroger albacore tuna salad provides 250 calories.
Can I eat kroger albacore tuna salad on a keto diet?
No, kroger albacore tuna salad has 7.00g of carbs per 100g, which may disrupt ketosis.