Calories in Safeway Mozzarella Tomato Salad
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
4.00
gCarbs
7.00
gFat
7.00
gFiber
1.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of safeway mozzarella tomato salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mozzarella tomato salad provides 100.00 calories, 4.00g of protein, and 7.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 4.00g | 7.00g | 7.00g |
| 1 oz (28g) | 28 kcal | 1.1g | 2.0g | 2.0g |
| 2 cup (100g) | 100 kcal | 4.0g | 7.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 153.00 mg |
| Iron | 1.00 mg |
| Potassium | 130.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How many calories is in safeway mozzarella tomato salad?
100 grams of safeway mozzarella tomato salad contains exactly 100.00 calories.
How many calories is in 1 2 cup of safeway mozzarella tomato salad?
A single 2 cup (100g) of safeway mozzarella tomato salad provides 100 calories.
How many carbs is in safeway mozzarella tomato salad for ketosis?
No, safeway mozzarella tomato salad has 7.00g of carbs per 100g, which may disrupt ketosis.
Is safeway mozzarella tomato salad a good source of protein?
It contains 4.00g of protein per 100g, which is moderate.