Calories in Wegmans Capellini And Asiago Salad

Low Sugar
Instrument — Food Profile
100g
Calories

178.00

kcal
Protein

4.11

g
Carbs

12.30

g
Fat

13.70

g
Fiber

0.70

g
Sugar

1.37

g

Curious about the nutritional profile of wegmans capellini and asiago salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans capellini and asiago salad provides 178.00 calories, 4.11g of protein, and 12.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 178.00 kcal 4.11g 12.30g 13.70g
1 oz (28g) 50 kcal 1.2g 3.4g 3.8g
3/4 cup (146g) 260 kcal 6.0g 18.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Calcium 68.00 mg
Iron 0.49 mg
Potassium 96.00 mg
Sodium 322.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2405698)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans capellini and asiago salad?

100 grams of wegmans capellini and asiago salad contains exactly 178.00 calories.

How many calories is in 1 3/4 cup of wegmans capellini and asiago salad?

A single 3/4 cup (146g) of wegmans capellini and asiago salad provides 260 calories.

Is wegmans capellini and asiago salad keto-friendly?

No, wegmans capellini and asiago salad has 12.30g of carbs per 100g, which may disrupt ketosis.

Is wegmans capellini and asiago salad a good source of protein?

It contains 4.11g of protein per 100g, which is moderate.