Calories in Wegmans Dried Chopped Dates
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
0.00
gCarbs
82.50
gFat
0.00
gFiber
7.50
gSugar
65.00
gBurn It Off
Curious about the nutritional profile of wegmans dried chopped dates? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans dried chopped dates provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 0.00g | 82.50g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.0g | 23.1g | 0.0g |
| 0.33 cup (40g) | 130 kcal | 0.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 2.70 mg |
| Potassium | 500.00 mg |
Nutrition FAQs
Does wegmans dried chopped dates help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
Is wegmans dried chopped dates keto-friendly?
No, wegmans dried chopped dates have 82.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.33 cup of wegmans dried chopped dates?
A single 0.33 cup (40g) of wegmans dried chopped dates provides 130 calories.
How many calories are in wegmans dried chopped dates?
100 grams of wegmans dried chopped dates contains exactly 325.00 calories.