Calories in Wegmans Organic Goji Berries
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
13.30
gCarbs
63.30
gFat
3.33
gFiber
6.70
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of wegmans organic goji berries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic goji berries provides 333.00 calories, 13.30g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 13.30g | 63.30g | 3.33g |
| 1 oz (28g) | 93 kcal | 3.7g | 17.7g | 0.9g |
| 0.25 cup (30g) | 100 kcal | 4.0g | 19.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5000.00 mcg |
| Vitamin C | 20.00 mg |
| Calcium | 67.00 mg |
| Iron | 12.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Does wegmans organic goji berries help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in wegmans organic goji berries?
100 grams of wegmans organic goji berries contains exactly 333.00 calories.
Is wegmans organic goji berries keto-friendly?
No, wegmans organic goji berries have 63.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of wegmans organic goji berries?
A single 0.25 cup (30g) of wegmans organic goji berries provides 100 calories.