Calories in Wegmans Diced Avocados

Low Sugar
Instrument — Food Profile
100g
Calories

160.00

kcal
Protein

2.00

g
Carbs

6.00

g
Fat

14.00

g
Fiber

6.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans diced avocados? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans diced avocados provides 160.00 calories, 2.00g of protein, and 6.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 160.00 kcal 2.00g 6.00g 14.00g
1 oz (28g) 45 kcal 0.6g 1.7g 3.9g
1/3 cup (50g) 80 kcal 1.0g 3.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 8.00 mcg
Calcium 12.00 mg
Iron 0.40 mg
Potassium 560.00 mg
Sodium 130.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465877)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans diced avocados?

100 grams of wegmans diced avocados contains exactly 160.00 calories.

Can I eat wegmans diced avocados on a keto diet?

No, wegmans diced avocados have 6.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/3 cup of wegmans diced avocados?

A single 1/3 cup (50g) of wegmans diced avocados provides 80 calories.

Is wegmans diced avocados a good source of protein?

They contain 2.00g of protein per 100g, which is moderate.