Calories in Kroger Triple Berry Freshly Frozen Blueberries Blackberries & Raspberries Medley
57.00
kcal0.71
g12.90
g0.00
g5.00
g5.71
gCurious about the nutritional profile of kroger triple berry freshly frozen blueberries blackberries & raspberries medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger triple berry freshly frozen blueberries blackberries & raspberries medley provides 57.00 calories, 0.71g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.71g | 12.90g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.2g | 3.6g | 0.0g |
| 1 cup (140g) | 80 kcal | 1.0g | 18.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2860.00 mcg |
| Vitamin C | 6.40 mg |
| Calcium | 21.00 mg |
| Iron | 0.71 mg |
| Potassium | 157.00 mg |
Nutrition FAQs
Is kroger triple berry freshly frozen blueberries blackberries & raspberries medley keto-friendly?
No, kroger triple berry freshly frozen blueberries blackberries & raspberries medley has 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of kroger triple berry freshly frozen blueberries blackberries & raspberries medley?
A single 1 cup (140g) of kroger triple berry freshly frozen blueberries blackberries & raspberries medley provides 80 calories.
How many calories is in kroger triple berry freshly frozen blueberries blackberries & raspberries medley?
100 grams of kroger triple berry freshly frozen blueberries blackberries & raspberries medley contains exactly 57.00 calories.
Does kroger triple berry freshly frozen blueberries blackberries & raspberries medley help build muscle?
It contains 0.71g of protein per 100g, which is moderate.