Calories in Goya Tamarind
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
0.83
gCarbs
13.30
gFat
0.00
gFiber
0.80
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of goya tamarind? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya tamarind provides 58.00 calories, 0.83g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 0.83g | 13.30g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.2g | 3.7g | 0.0g |
| 1/2 cup (120g) | 70 kcal | 1.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Vitamin C | 0.80 mg |
| Calcium | 16.00 mg |
| Iron | 0.83 mg |
| Potassium | 132.00 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
Is goya tamarind keto-friendly?
No, goya tamarind has 13.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of goya tamarind?
A single 1/2 cup (120g) of goya tamarind provides 70 calories.
Does goya tamarind help build muscle?
It contains 0.83g of protein per 100g, which is moderate.
How many calories is in goya tamarind?
100 grams of goya tamarind contains exactly 58.00 calories.